Reflexology Belfast
Belfast · Complementary therapy
Reflexology to help you relax, rebalance and switch off
Reflexology is a gentle, non-invasive therapy that applies pressure to specific points on the feet that are linked to different areas of the body. It is deeply relaxing, helps ease stress and tension and leaves you feeling calm and rebalanced.
New to reflexology? Message us with any questions before you book.
“Such a relaxing place. Would definitely recommend”
Chloe T. · Google review
Benefits
Benefits of reflexology
01
Reduces stress
A calm, soothing treatment that helps quieten a busy mind and ease everyday stress.
02
Deep relaxation
Many clients drift off during their session and leave feeling completely relaxed.
03
Better sleep
Regular reflexology can help you unwind and enjoy a more restful night’s sleep.
04
Eases tension
Gentle pressure helps release tension held in the feet and throughout the body.
05
Restores balance
Helps you feel more grounded, balanced and in tune with your body.
06
Time just for you
An hour away from screens and to-do lists to rest, recharge and look after yourself.
Prices
Reflexology prices
60 minutes
£40
A full reflexology treatment working across the reflex points of both feet, in a calm and relaxing treatment room.
Make it a pamper session
£35
Facials · from
Add a facial to your visit for the ultimate relaxing treat.
Many clients book reflexology regularly to help manage stress — your therapist can advise how often to come.
What to expect
Your reflexology treatment
01A short consultation
We will chat about your health, lifestyle and what you would like to get from your treatment.
02Get comfortable
You stay fully clothed — just remove your shoes and socks and relax on the treatment couch.
03Your treatment
Your therapist applies gentle pressure to reflex points across your feet for around an hour.
04Afterwards
Drink plenty of water and take it easy. Most people feel calm, relaxed and sometimes a little sleepy.
Questions
Reflexology FAQs
What is reflexology?
Reflexology is a complementary therapy that uses gentle pressure on specific points on the feet. These reflex points are linked to different areas of the body, and treatment is designed to promote relaxation and a sense of wellbeing.
Does reflexology hurt?
No. Reflexology should feel relaxing. Some points may feel a little tender, and your therapist will adjust the pressure to suit you.
What should I wear?
Wear something comfortable. You stay fully clothed and only need to remove your shoes and socks.
How often should I have reflexology?
Some people book a one-off treat while others come regularly to help manage stress. Your therapist can recommend what suits you.
Is reflexology suitable for everyone?
Reflexology is a complementary therapy and not a replacement for medical treatment. Please let us know when booking if you are pregnant, have a medical condition, a foot injury or a history of blood clots, and check with your GP if you are unsure.
How much does reflexology cost in Belfast?
A 60 minute reflexology treatment at The Therapy Room is £40.
Where are you based?
The Therapy Room is at 8 Kilcoole Park, Belfast BT14 8LB. Message us on WhatsApp or call 07516 359130 to book.
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Book reflexology in Belfast
Message us on WhatsApp and we will find a time that suits you.
The Therapy Room · 8 Kilcoole Park, Belfast BT14 8LB